Physical Therapy Treatment for Shoulder Pain in Egg Harbor Township, NJ

Whether reaching overhead to grab something from the cabinet, lifting groceries into your car, dressing, driving, or sleeping, simple tasks can become irritating when experiencing shoulder pain. Physical therapy treatment for shoulder pain in Egg Harbor Township, NJ treats patients who are looking to target the root cause of their pain while learning how to increase strength, mobility, and function.

Our patients at SMC Physicians work with physical therapists to create a customized physical therapy program aimed at decreasing pain and restoring movement so they can return to the activities they love.

The shoulder joint is one of the most mobile joints within your body which allows for incredible movement. This also makes it one of the most commonly injured body parts. Due to its wide range of motion, the shoulder joint is prone to inflammation, overuse, injury, and degeneration.

Physical therapy can help treat many shoulder conditions non-surgically and is also used when recovering from orthopedic surgery.

Common Causes of Shoulder Pain

There are many causes of shoulder pain. Some conditions can occur suddenly due to an injury or accident. Other conditions develop over time from repetitive motion or general wear and tear. One of the most common reasons for shoulder pain is arthritis.

Common causes of shoulder pain include:

• Rotator cuff injuries
• Tendinitis
• Bursitis
• Shoulder impingement syndrome
• Frozen shoulder (adhesive capsulitis)
• Arthritis
• Labral tears
• Shoulder instability
• Strains
• Post-surgery recovery

Knowing what is causing your shoulder pain can help your therapist create a treatment plan that will target your pain while preventing further injury.

Symptoms that Benefit from Physical Therapy

Symptoms of shoulder pain can vary from person to person depending on the cause of the issue.

Some common shoulder pain symptoms include:

• Pain when lifting your arm
• Trouble reaching overhead
• Weakness in your shoulder/arm
• Decreased range of motion
• Stiffness
• Clicking, popping
• Pain when lying down
• Inability to perform daily activities
• Pain that travels down into your neck or upper arm

If you are experiencing any of these shoulder pain symptoms, the physical therapy team at SMC Physicians can evaluate your condition and recommend the most appropriate treatment plan.

How Physical Therapy Helps Shoulder Pain

Unlike taking medication to help relieve pain, physical therapy treats the cause of your pain. Physical therapy helps patients recover from injury or pain by increasing strength, mobility, stability, and function.

Our physical therapists will work with you to create a treatment plan that is based on your diagnosis, symptoms, activity level, and goals. Treatment will focus on reducing inflammation, proper movement patterns, posture correction, and strengthening the muscles that support your shoulders.

Physical therapy is an excellent way to help relieve pain while avoiding more invasive treatments.

Comprehensive Evaluation and Assessment

Your physical therapist will begin your rehab program with a thorough assessment of your shoulder and surrounding areas. They will assess your posture, movement patterns, flexibility, strength, and range of motion. Your therapist will also ask you about your shoulder injury or pain.

Your individual evaluation may include:

• Review of your medical history
• Pain assessment
• Strength testing
• Flexibility testing
• Functional movement testing
• Posture assessment
• Balance and coordination tests

After completing your evaluation, your physical therapist will use the information to create a personalized treatment plan that is targeted to your needs.

Treatment Techniques Used in Physical Therapy

Physical therapy can include many different forms of treatment to help alleviate your pain and improve your function.

Some of our physical therapy techniques include:

Therapeutic Exercises

Various exercises will be used to help restore motion and improve strength throughout your shoulder. These exercises will also help improve muscle imbalances and help stabilize your shoulder.

Manual Therapy

Physical therapists may use hands-on treatment to help improve the mobility of your shoulder and decrease muscle tension.

Postural Training

Poor posture can cause many shoulder problems. Our therapists will aid you in developing better posture to help take stress off of your shoulders.

Functional Training

Our therapists will work with you to help you learn how to move in ways that will help you perform your daily activities without hurting your shoulder.

Personalized Care Close to Home

If you live in Egg Harbor Township and are looking for physical therapy treatment for shoulder pain in Egg Harbor Township, NJ look no further than SMC Physicians. Here at SMC Physicians, we focus on creating personalized treatment plans that will help our patients reach their goals and get back to normal life.

Physical therapy treatment for shoulder pain in Egg Harbor Township, NJ allows you to move pain-free again. Call (609) 770-7804 or conveniently request an appointment through our online form.